Business Profile
Rip'N Ronnie's Fitness
Business Contact Sheldon and Jenny Ronnie
Address 5102 50 Avenue [ Google Map ]
Ponoka, T4J 1R5
Phone 403-790-7476
Business Category Fitness & Wellness
EST. 2009
Who We Are

Incorporated in 2009, Rip’N Ronnie’s Fitness is a local and family owned fitness company devoted to the wellness of each individual participant.

Our foundation is in holistic health and wellness, looking for the uniqueness in each individual and catering programs and services to those uniqueness's. We believe in the power of each person to make positive health and wellness choices and our business is devoted to aiding people in the educational path towards those choices.


Your fitness and well being.

---- Business Profile - Rip'N Ronnie's Fitness - PonokaLive ----
R2X-FIT- *Featured Service*
This class prescription is performing FUNCTIONAL MOVEMENTS that are constantly varied at high intensity. Movements may include Olympic lifts (clean and press, snatches), functional/body-weight movements, power lifting (squats, dead lifts, and bench press) and more! All levels of fitness welcomed as each exercise/workout is scaled accordingly.
Fitness Classes
Zumba, Black & Yellow (TRX & X-Biking combo class), R2X-Fit (Functional Fitness & mobility), Yoga, Boot camps, Fitness Retreats, Fitness Challenges, Combat Cardio and more. Visit our website for a full list of classes, dates and times.
Fitness Equipment
Our fitness equipment inventory consists of numerous barbell and dumbbell options, and includes Alantis Strength equipment machines, Rogue bumpers and rigs, Assault air bikes, Concept 2 rowers, a Jacobs Ladder and Stepper, Curve Treadmills, Star Trac treadmills, upright bikes, recumbent bikes, and elliptical trainers.
Maker of bodybuilding and sports nutrition supplements.
[Website] [Facebook] [Twitter]
Reminder just in case
Whats New(s)
NEW - Donation Classes
Rip'N Ronnie's Fitness
102 days ago
Come for a fun filled fitness class and give back to the community!   Watch for monthy donation classes.  Visit our website for details. 
P: 403-790-7476 [Profile ] [ Website ] PonokaLive
NEW - Trainer
Rip'N Ronnie's Fitness
102 days ago
Please welcome Jenny Jensen to our Training Crew.
P: 403-790-7476 [Profile ] [ Website ] PonokaLive
NEW - Class
Rip'N Ronnie's Fitness
121 days ago
C.H.A.M.P class.   Combat, Hits, Abs, Music, Pound   - Visit our website.
P: 403-790-7476 [Profile ] [ Website ] PonokaLive
Contact Us: | Phone: 403.783.3888 | Address: 4205 Highway 2A