Graston® Technique is an evidence based clinical treatment technique that involves the use of specially designed stainless steel instruments to break down scar tissue and adhesions in muscle.

Altitude Spa offers a variety of manicures and pedicures to suit every guest’s needs, including children and seniors! We also can alleviate the effects of ingrown toenails with the application of the B/S Toe Brace. Your choice of regular polish or a gel polish upgrade (also known as shellac). Visit our website for a full list of our services.

The Town of Ponoka offers real opportunities for business owners and entrepreneurs looking for an ideal community in central Alberta to expand or relocate their business.

Our most important service is providing you fresh flowers for your occasion. In addition to fresh flowers we also have a wide variety of indoor and outdoor plants.